Diet Plan For Celiac Disease / Gluten Allergy

What is Celiac Disease / Gluten Allergy?

Celiac Disease / Gluten Allergy is a chronic digestive disorder resulting from an immune reaction to gliadin, a gluten protein found in wheat, rye, barley, and oats.

Celiac Disease / Gluten Allergy is an immune disorder that causes people to become intolerant to gluten.

Celiac Disease / Gluten Allergy involves destruction and inflammation of the inner lining of the small intestine and may lead to the malabsorption of nutrients and minerals.

This disease may affect a person of any age but it often begins in middle infancy.

Symptoms 

Infertility, Fluid Retention, Persistent Hunger, Bone and Joint Pain, Nutritional Deficiency, Weakness and Fatigue, Iron Deficiency Anemia, Blood in stools or urine, Easy bruising and nose bleeding, Mouth sores and tooth discoloration, Depression, irritability and panic attacks, Foul-smelling stools with excess fat in them

Variations in symptoms may depend on the amount of gluten consumed, the level of damage to small intestine, and the age at which a person starts eating gluten.

Treatment of Celiac Disease / Gluten Allergy: A gluten-free diet is recommended for people who have situation of gluten intolerance or allergy.

Our Approach

(i) Medical Report Analysis to develop a better understanding of your body and to determine if you are suffering from any disease or deficiency

  • Identify factors causing the disease
  • Identify the trigger foods for an individual

(ii) Counseling sessions to understand your physical and mental state and motivating you towards your goal

(iii) Dietary Assessment and Dietary Education

  • Hands on sessions to family members and caregivers
  • Monitor and Review food logs 
  • Offer advice regarding food intake and exercise

(iv) Personalization of Diet Plan according to complete body analysis, body type, habits, lifestyle, medical reports, and disease

  • Understand your kitchen to make it easy to prepare your meals and have them at your comfort zone
  • Nutritious recipes to meet the nutritional needs of the body
  • Introduce new super diets to flush out toxins from your body
  • To work towards healing the gut hence the mind as well as body

(v) Suggesting appropriate exercises and lifestyle changes to rejuvenate your mind and body

(vi) Follow ups to ensure that the diet is workable