Menopausal Management

(i) Medical Report Analysis to develop a better understanding of your body and to determine if you are suffering from any disease or deficiency

• Identify factors causing the disease
• Identify the trigger foods for an individual

(ii) Counseling sessions to understand your physical and mental state and motivating you towards your goal

(iii) Dietary Assessment and Dietary Education

• Hands on sessions to family members and caregivers
• Monitor and Review food logs, glucometer readings, sugar app/reports
• Offer advice regarding food intake, blood sugar, insulin schedule, dosage and exercise

(iv) Personalization of Diet Plan according to complete body analysis, body type, habits, lifestyle, medical reports, hormonal changes, and disease

• Understand your kitchen to make it easy to prepare your meals and have them at your comfort zone
• Nutritious recipes to meet the nutritional needs of the body
• Introduce new super diets to flush out toxins from your body
• Provide you with diet plans that aid you in losing inches

(v) Suggesting appropriate exercises and lifestyle changes to rejuvenate your mind and body

(vi) Raising Healthy Kids Program

(vii) Follow ups to ensure that the diet is workable